A Picture of me after completing Week 1 Day 2 and realizing it gets harder! :)
This is me!
- Jenni
- I am a 31 year old mother of 3 kids who has struggled with my weight my entire life. I was not the skinny cheerleader in highschool.. I was the plump Art Club girl who everyone pretty much just ignored. I have decided that since 1 of my sons is a type 1 diabetic that I will get my own health into full check for all of my kids' and my husband's sake. I want to be here for them for the rest of their lives! Or as long as God allows me to be! :) Here you will find my trials and tribulations of my everyday struggle with my weight and the emotions it brings on. I hope you will find great inspirations in what works for me and what doesn't work for me and mold it into your own life journey!
Friday, November 16, 2012
C25K Week 1 Day 2 (W1D2)
The workout today was the same as Week 1 Day 1. 5 Minute Warmup of Brisk Walking followed by back and forth intervals of 60 seconds jogging, 90 seconds walking and ending with a nice stretch of my neck muscles, calf muscles and thigh muscles. The Android App Simple C25K is awesome! I feel 75% better after my workout today than I did on Wednesday! It was just as hard to push myself to the 20 minutes but I made it and didn't almost fall down the stairs in my house this time! lol Last time my legs were so shaky I almost fell down the stairs.. My sister in law Lauren is also doing the program and is already on Week 5 Day 2 and has informed me it does get harder! I'm ready for it though! Bring it on World!! :)
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How about a status report blog entry? Are you still using the Biggest Loser game? Did you use the 1234 drops? What were your successes with either/both?
ReplyDeleteActivity always helps you lose weight faster. I do see my measurement increase after a day of heavy activity, then they come back down.